Spirulina, ikomoka mu muryango wa cyanobacteria, Spirulina, ni ibiti bya kera byo mu mazi ya prokaryotic unicellular cyangwa ibinyabuzima byo mu mazi menshi, uburebure bw'umubiri 200-500 mm, ubugari bwa 5-10 mm. Ifite nka spiral ifite ubururu-icyatsi kibisi, izwi kandi nka algae yubururu-icyatsi. Kavukire mu biyaga bya alkaline mu turere dushyuha twa Mexico na Tchad muri Afurika yo hagati, ifite amateka maremare yabaturage.
Spirulina ikwiranye nubushyuhe bwo hejuru bwa alkaline. Habonetse amoko arenga 35 ya Spirulina, akura mumazi yoroheje kandi meza. Spirulina ni umwe mu musaruro munini w’inganda zikora inganda za microalgae, amateka yubuzima ni ukugira amoko y’ibinyabuzima miliyari 3,5 y’ibinyabuzima bidasanzwe, intungamubiri nyinshi, kamere y’ibinyabuzima byuzuye, Spirulina ikungahaye kuri poroteyine nziza, aside gamma linolenic, aside irike, karotenoide, vitamine, hamwe nibintu bitandukanye byerekana nka fer, iyode, seleniyumu, zinc, nibindi.
Ifu ya Spirulina ikozwe muri Spirulina nshya mukumisha spray, gushungura disinfection, ubwiza bwe muri rusange burenga mesh 80. Ifu ya Spirulina yuzuye ibara ryicyatsi kibisi, kora hamwe no kumva ubunebwe, nta kugenzura cyangwa kongeramo ibindi bintu muri Spirulina bizagira ibyiyumvo bibi.
Irashobora kugabanwa mubyiciro byibiribwa, kugaburira ibiryo nibindi bikoreshwa ukurikije imikoreshereze itandukanye. Ifunguro ryo kugaburira Ifu ya Spirulina ikoreshwa mubuhinzi bw’amafi n’ubworozi, ifu ya Spirulina yo mu rwego rw’ibiribwa ikoreshwa mu biribwa by’ubuzima kandi ikongerwaho ibindi biribwa kugira ngo abantu barye.
Ifu yo mu rwego rwa Spirulina
1. Kunoza inzira y'amara
Nyuma yo gufata ifu ya Spirulina, irashobora guteza imbere ubuzima bwamara bwabantu, igatera peristalisale yo munda, kandi ntihabeho gukabya gukabije igifu n amara, bishobora guteza imbere imikorere yimikorere yigifu no kwirinda impatwe, bityo bikaba byafasha umubiri wumuntu gutera imbere imikorere ya gastrointestinal.
2. Kugabanya ibiro no kugabanya ibinure
Ifu ya Spirulina irimo ibice byinshi bya polysaccharide, kubantu benshi bafata ifu ya Spirulina, biroroshye cyane kuzuza igifu, kandi selile ikungahaye nayo irashobora kugera ku ngaruka zo kugabanya ibinure no kugabanya ibiro.
3. Kongera ubudahangarwa
Ifu ya Spirulina ikungahaye kuri aside ya linolenike, igira ingaruka runaka ku mikorere y’umubiri w’umubiri w’umuntu, kugira ngo ifashe umubiri w’umuntu kunoza ubudahangarwa, kongera imbaraga zo kurwanya mikorobe z’amahanga, no kurinda ubuzima.
4. Inyongera zimirire
Ifu ya Spirulina ikungahaye kuri poroteyine, ariko kandi ifite vitamine zitandukanye, irashobora kuzana imirire myinshi kumubiri wumuntu, ifasha umubiri, kugirango igere ku ngaruka nziza.
Igihe cyo kohereza: Ugushyingo-09-2022
