Ubwoko 6 bwabantu bakeneye kongeramo coenzyme Q10? Ukuri nukuri, Reka nkubwire Igice-Gatatu

IsCoenzyme Q10umutekano?
Umwanzuro: Ugereranije umutekano.
Coenzyme Q10 iboneka mumubiri wumuntu ninyamaswa zitandukanye nibimera.
Ubushakashatsi bwerekana ko kurya igihe kirekire ibiryo birimo Coenzyme Q10 bidafite uburozi bugaragara cyangwa ingaruka mbi. Umubare w'ingaruka zoroheje ziri munsi ya 1%, cyane cyane harimo isesemi, kubabara umutwe, kubura ubushake bwo kurya, n'ibindi. Icyakora, itangazo riherutse gutangazwa n'ubuyobozi bwa leta bushinzwe kugenzura amasoko ryagaragaje cyane cyane ko abana, abagore batwite, abaforomo batose, n'abantu hamwe na allergie ntibikwiye gufata Coenzyme Q10.

Igice cya 4
Ninde ukeneye kuzuzaCoenzyme Q10?
Umwanzuro: Bamwe mu barwayi bafite indwara zikomoka ku ngirabuzima fatizo.
Umubiri wumuntu urashobora guhuza Coenzyme Q10. Igihe cyose umubiri wawe umeze neza, mubisanzwe ntuzabura.Ibiryo bikungahaye kuri Coenzyme Q10 birimo: inyama, amafi nintete zose, cyane cyane inyamaswa zangiza. Kubwibyo, abantu barya indyo yuzuye kandi batarya neza ntibashobora kubura CoQ10.

Kubura Coenzyme Q10 akenshi nta bimenyetso bisanzwe bifite, kandi ntibisobanutse uburyo bwo kumenya urwego rwayo mumubiri kandi niba bigomba kongerwaho.
Kubwibyo, ingingo zimwe zivuga ngo "guhora mu gatuza no guhumeka neza, no kumva ko udashobora guhumeka biterwa no kubura coenzyme Q10 ″, ibyo bikaba ari ubuswa rwose!
Gusa abantu bafite ikibazo cyihariye cya coenzyme Q10, nkabarwayi bafite syndrome de genetique coenzyme Q10, bakeneye gufata inyongera ya coenzyme Q10 iyobowe na muganga.
incamake
Coenzyme Q10 nikintu cyiza, ariko abantu bakabya ingaruka zabyo bakakwemeza cyane kubifata ni mubi.
Coenzyme Q10 nkibiyobyabwenge ntibishobora gufatwa kubushake;
Coenzyme Q10 nkibiryo byubuzima ntibishobora gukemura ibibazo byose.

nyamuneka wibuke:
1. Niba Coenzyme Q10 ikoreshwa nkumuti cyangwa ibiryo byubuzima, mubihe byinshi irashobora kugira uruhare rufasha gusa.
2. Abantu bamwe bashobora kungukirwa no kuzuza Coenzyme Q10 muburyo bukwiye, ariko ntabwo ikemura ibibazo byose.
3. Waba ukeneye kuzuza Coenzyme Q10, ugomba kuyifata uyobowe na muganga cyangwa umufarumasiye.

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