Coenzyme Q10 nicyo kintu cyonyine coenzyme Q mumubiri wumuntu, kizwi kandi nka ubiquinone. Coenzyme Q10 byagaragaye ko ifite antioxydants, isukuye radical yubusa, irwanya ibibyimba kandi igahindura ingaruka zubudahangarwa bwabantu, bityo bikagabanya umunaniro no kongera ubushobozi bwimyitozo ngororamubiri, no kurwanya gusaza. Kandi ingaruka zitandukanye zubuzima nko kurinda umutima.
imwe,Imikorere ya physiologiya ya coenzyme Q10
1. Imikorere ya radical scavenging na antioxydeant (gutinda gusaza nakurimbisha)
Coenzyme Q10 ibaho muri leta ebyiri: kugabanuka no okiside. Muri byo, kugabanuka kwa coenzyme Q10 byoroshye okiside kandi birashobora gukumira peroxidisation ya lipide na proteyine hamwe na radicals yubusa. Mugabanye imbaraga za okiside, ningaruka mbi iterwa na radicals yubusa mumubiri kandi nikintu gikomeye gitera gusaza n'indwara. Coenzyme Q10 ni antioxydeant kandi yubusa ya radical scavenger ishobora kugabanya umuvuduko watewe na stress ya okiside.Coenzyme Q10 Irashobora kuzamura bioavailable yuruhu, gutunganya uruhu, kongera ubukana bwa keratinocytes, kunoza ubushobozi bwa antioxydeant yingirangingo zuruhu, kubuza gusaza kwuruhu, no kugera kubikorwa byo kuvura dermatite, acne, ibitanda, ibisebe byuruhu nizindi ndwara zuruhu. Coenzyme Q10 irashobora kandi guteza imbere ishingwa rya epiteliyale no guhuza ingirangingo za granulation, kwirinda inkovu, no guteza imbere gusana inkovu; kubuza ibikorwa bya fosifotyrosinase, irinde gukora melanin hamwe nibibara byijimye; gabanya ubujyakuzimu bw'iminkanyari, utezimbere uruhu; kandi irashobora kongera gukorera mu mucyo Ubwinshi bwa aside amine byongera ubuhehere bwuruhu; igira ingaruka nziza mukuzamura imiterere yuruhu rwijimye, kugabanya iminkanyari, no kugarura uruhu rwumwimerere rworoshye, ubworoherane nubushuhe.
2. Kongera ubudahangarwa bw'umuntu no kurwanya ibibyimba
Nko mu 1970, ubushakashatsi bujyanye n’ubushakashatsi bwerekanye ko gufata coenzyme Q10 mu mbeba bishobora kongera ibikorwa by’ingirabuzimafatizo z'umubiri mu kwica bagiteri, kunoza ibisubizo bya antibody, kandi bigatuma ubwiyongere bwa immunoglobuline na antibodies bwiyongera. Nikbakht n'abandi. yize ko igihe abakinnyi b'igitsina gabo bafataga Coenzyme Q10 nyuma y'amarushanwa akurikirana, umubare wa neutrophile muri plasma yabo wagabanutse cyane. Kubwibyo, bemeza ko Coenzyme Q10 ari ingirakamaro mu kurinda umubiri w’abakinnyi ndetse no kongera ubudahangarwa bw'umubiri. Kubantu basanzwe, gufata Coenzyme Q10 kumunwa nyuma yo gukora cyane birashobora kongera umunaniro wumubiri no kongera ubuzima bwumubiri.
Ubushakashatsi bwakozwe mu myaka yashize bwerekanye ko coenzyme Q10, nk'umuntu wongera ubudahangarwa bw'umubiri udasanzwe, ishobora kugira uruhare runini mu kuzamura ubudahangarwa bw'umubiri no kurwanya ibibyimba, kandi ikagira ingaruka ku mavuriro kuri kanseri yateye imbere.
3. Komeza imbaraga z'umutima no kongera imbaraga z'ubwonko
Coenzyme Q10 nikimwe mubintu byingenzi mumubiri wumuntu. Ibirimo birimo byinshi cyane muri myocardium. Iyo ibuze, izatera imikorere yumutima idahagije, itera umuvuduko ukabije wamaraso, kugabanya ubushobozi bwumutima, amaherezo bigatera indwara z'umutima. Ingaruka nyamukuru za coenzyme Q10 kuri myocardium ni uguteza imbere fosifori yo mu ngirabuzimafatizo ya selile, kunoza ingufu za myocardial metabolism, kugabanya kwangirika kwa ischemia kwangirika kwa myocardium, kongera amaraso yumutima, kunoza umuvuduko udasanzwe no kurwanya arititiyumu, bityo bikarinda myocardium. Kunoza imikorere yumutima no gutanga imbaraga zihagije za myocardium. Ubushakashatsi ku mavuriro bwerekana ko abarwayi barenga 75% b’indwara z'umutima bameze neza nyuma yo gufata Coenzyme Q10. Coenzyme Q10 ni moteri ikora metabolike ishobora gukora ihumeka rya selile, igatanga umwuka wa ogisijeni ningufu zihagije kumutima na selile yubwonko, bigatuma selile zimeze neza kandi zifite ubuzima bwiza, bityo zikarinda indwara zifata umutima nimiyoboro yubwonko.
4. Tunganya lipide yamaraso
Mugihe cyo kugabanya lipide yamaraso, statin nayo ihagarika umubiri wigenga wa coenzyme Q10. Kubwibyo, abantu bafite lipide nyinshi yamaraso bagomba gufata coenzyme Q10 mugihe bafata statin kugirango bagere ku ngaruka nziza yo kugabanya lipide. Co. icyapa kuri intima yimiyoboro yamaraso. , mugihe wongera ibikorwa bya lipoprotein yuzuye cyane, ukuraho bidatinze imyanda, uburozi na plaque byakozwe kurukuta rwimbere rwimiyoboro yamaraso, kugenga lipide yamaraso no kwirinda ko habaho aterosklerose.
bibiriUmutekano wa Coenzyme Q10
Umubiri wumuntu ntufite urugero rwinshi rwa Coenzyme Q10 ukivuka, ariko ibirimo bigera kumpera yimyaka 20. Nyuma yimyaka 25, ubushobozi bwo guhuza Coenzyme Q10 buhoro buhoro buragabanuka. Uko imyaka igenda yiyongera, Coenzyme Q10 mu ngingo ninyama zitandukanye mu mubiri bigenda bigabanuka buhoro buhoro, kandi Coenzyme Q10 mumutima igabanuka cyane. Iyo ibikubiye muri Coenzyme Q10 mumubiri wumuntu bigabanutseho 25% Mugihe kizaza, indwara zitandukanye zizabaho, bityo kuzuza exogenous kuzuza Coenzyme Q10 birakenewe cyane. Ikintu kidasanzwe kiranga Coenzyme Q10 ni uko idafite uburozi, itari teratogene kandi nta ngaruka zigaragara zigaragara, kandi ifite umutekano muke wo gukoresha amavuriro. Coenzyme Q10, nkimwe muri coenzymes zingenzi mumubiri wumuntu, ikoreshwa cyane mubuvuzi.
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